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The mucilage it creates helps support the lining of the gut, decreasing inflammation and loosening mucus

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Hypothyroidism may make an individual more susceptible to sleep apnea, as this autoimmune condition is associated with factors such as protein deposition in the upper airway (meaning protein can “stick” to respiratory muscles located in the upper airway — leading one to develop mucus and become weaker), an increased risk of obesity (due to weight gain being a common thyroid symptom), an enlarged tongue (due to swelling), and abnormal control over breathing